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I originally signed up for a half hour Swedish massage, but after consulting with my therapist, she recommended a craniosacral massage to ease anxiety and promote relaxation.

Through meditation practice, we can train our mind to be more peaceful in our interactions with others.

I was greeted right away by my therapist, filled out some very light paperwork, and then shown to the massage room.

I have had other massages in my life and was never instantly as comfortable as I was here.

In this weekly meditation series, learn to apply Buddha's teachings to resolving conflicts in your daily life.

The atmosphere of Lima Kai is very calm and relaxing.

I highly recommend the Honey massage treatment.

ABOUT THE BOOK Based on the famous Eight Verses of Training the Mind by the great Tibetan Bodhisattva, Langri Tangpa, this inspiring book reveals essential methods for transforming all life's difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both self and others.

How do you help others when they are upset?.

This course is suitable for all levels of experience.

I vary my techniques and amount of pressure, depending upon what is most effective and comfortable FOR YOU The Key to an effective and lasting massage for you is our communication, and I will ask questions before and during to ensure the technique s I employ are optimal.